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Mastery in Motion: Life Mastery Online Empowerment programme

Do you have big dreams and goals or a burning desire to do something in life but have no idea where to start?

Do you have a disability or live with illness, chronic pain or depression that seems to stop you in your tracks?

Are you constantly being told by friends or loved ones that you should “be thankful for the small things. It could be worse or not to get ideas above your station but deep down you know you could be living, feeling, seeing, experiencing so much more?

Are you your own worst critic and say horrible things to yourself to talk yourself out of doing, saying or being something, you would really love to?

Do you feel locked inside your own body or mind, frustrated, angry and powerless to do anything about it?

Do you constantly compare yourself to others around you? You really admire them and think “I’d love to have that lifestyle but… or “it’s alright for them, they’re not dealing with what I have to deal with”.

Do you worry about other people’s expectations of you or what they would think if you made big changes in your life? Or do you let the weight of your responsibilities to family, loved ones, colleagues, hold you back from making any changes because you can’t be “irresponsible?”

If you’ve answered yes to any or all of these things then MASTERY IN MOTION: LIFE MASTERY is for you.

Sarah moved from chronic pain, a feeling of being locked in her own body and crippling anger, anxiety and depression to full realisation of her own mastery and ability to create the life she longed for. She is now living and loving that life.

She has lovingly designed this online, video based course with 8 powerful modules comprised of everything she has learned in her own journey and her daily practices to help you fast track your own life mastery, forge a deep and loving relationship with yourself and make the changes needed to create the reality you dream of.

As well as access to the video content which you can access at any time that suits you and watch or listen on the go, each module has interactive tasks giving you the chance to have a go yourself. You’ll also get access to the Life Mastery Facebook group where you can join a supportive community as we journey together and share our trials and triumphs along the way. Not just for the 8 weeks but for 6 months.

The last few weeks I've been struggling. Still feeling eternally blessed and grateful for my family, friends and health, my business and the beautiful life it is opening up to me BUT physically and mentally I've been hitting "the wall" several times each day. Some days, so hard that it takes me down for the whole day and all I can do is haul my lead ass to the couch, sit there all day and cuddle my kids. You know what? That's OK! I'm not going to give myself a hard time about it (lie) I DO give myself a hard time until Hubby lovingly reminds me that I've never been pregnant before with 2 small kids in the house already constantly clambering for and demanding my attention, nor when the world has been losing its shift and barely recognisable. Thank goodness for these moments of reality checks that take my focus out of my puffy body that feels like lead and back to my heart. Then I look at the beaming smiles on my kid's faces, feel my unborn baby kick inside me and remember, pretty soon there's another smiling face coming my way! That fills my heart, and makes every second more than worth it. This too shall pass, I got this! #wheeliemommalife #wheeliemomma #itsthelittlethings #smile #thehumanisthehero #pregnancy #thirdtrimesterproblems #tired #worldmentalhealthday

I've had sore, dry, cracked hands for days, so much so I was worried they would start to bleed and hubby was horrified when he saw them today. He insisted I go through my "Tropic stuff" to find something to sort them out, even threatening he'd come at them with the foot pebble if I didn't 😂 I sat down with my Little Cracker of Joy containing the Berry Smooth Hand Collection and a bowl of warm water. Starting with the Winter Berry hand scrub I exfoliated the dry, cracked, skin, massaging in circular motions. Then I soaked my hands in the bowl of warm water removing the scrub and the yucky dead skin cells 🙈 Almost instantly my hands sighed with relief! Finally I applied some of the Winter Berry hand mask which is recommended to be left on as an overnight treatment. It's only been about 15 minutes and already my hands are pain free and SO much softer. THANK YOU TROPIC - Another triumph! 💚 Do you or anyone you know work with your hands and really suffer at this time of year? This is literally the answer to your prayers

Who knew?! It's the little things in life 😍 #wheeliemommalife #wheeliemomma #itsthelittlethings #simplepleasures #relax #pregnant #thirdtrimester

It's no exaggeration to say this little miracle bottle has saved my sanity and quite possibly my marriage in the last few weeks! I'm in the final trimester of pregnancy and sleep has evaded me for several nights in a row. Not pleasant when still working and with 2 little crazies demanding lots of attention. In a mix of desperation and curiousity I bought So Sleepy pillow mist and sprayed it on my pillow for the first time a few weeks ago, honestly not expecting much. I was really taken with the sumptuous smells of the gorgeous blend of lavender, frankincense and camomile which left both hubby and I feeling like we were in a very posh hotel. I got up the next morning knowing I had slept and feeling really refreshed but I couldn't believe it when hubby told me that I hadn't moved the entire night! Normally I'm trashing around the bed like a rhino trying to get comfy. Since using the pillow mist and more recently adding the temple balm which is available as part of the new autumn winter collection, I and subsequently my long suffering hubby have been able to get a good 6-8 hours sleep each night which is way more than double what I was getting before! #LoveTropic #sosleepy #pregnant #thirdtrimester #thirdtrimesterproblems #wheeliemommalife #poorhubby

We love our baby Oleg here at @wheelie.momma HQ He's been here longer than #starfish and #chickpea and Starfish says he is "super cute" 😍 Just saw the adorable Sleepy Oleg on TV and we're gutted because despite being @comparethemarket customers for 10 plus years we won't be able to add Sleepy Oleg to our family by December because I just recently renewed my insurance policy. How do I explain to a crying 4 year old that we can't just buy baby Oleg? Answers on a postcard please... 🙈 #wheeliemommalife #thestruggleisreal

This is Sarah Sarah can be a bit daft sometimes She went out in the sun without SPF Sarah was very sore Sarah is daft, don't be like Sarah Wear Sun screen https://shop.ami.co/sarahgriffiths_1/tropic-skincare/p/MS50-4adba276a6a1 #LoveTropic #veganskincare #loveyourskin #spf #veganbeauty #reefsafe #besmartbesafe

#tuesdaytropictip #wheeliemommalife #wheeliemomma #pregnant #hormonal #thestruggleisreal #soothingsaviour #bestjobever #loveeveryday #LoveTropic

WOW! I woke up this morning and got straight on the shower without dragging my heels or pulling the covers over my head. Usually these days (being 6 months pregnant and the size of a juggernaut) by the time I've showered, dressed and dried my hair I'm exhausted and wishing I could go back to bed. 🙈 This morning was different, I was feeling great! I even did an impromptu video! I felt really relaxed, no muscle cramps or exhaustion headache. I really felt rested and recharged. I could not figure out what was different. Then I remembered! Last night I sprayed my pillow with So Sleepy pillow mist for the first time! As a final step to my night routine which also includes a quick cleanse with clear skies powder cleanser, a few drops of fruit peel resurfacing serum, our multi award winning skin dream which in itself smells of cosy, relaxing sleep and Eye dream anti aging eye balm. I spritzed my pillow with the mist which smells absolutely divine with lavender, camomile and frankincense. This has been clinically proven to improve sleep by 33% in just one week but I definitely did not expect to feel this good after 1 use! This time next week I'll be ready to take on the world!! 😍 https://shop.ami.co/sarahgriffiths_1/tropic-skincare-128d7d842124 #LoveTropic #tropictreats #wheeliemommalife #100percentnatural #smellssogood #vegan #pregnant #nosleep #toohot

No more nasty smells here! Loving the fresh, zesty smell of Tropic signature oil in my defuser 💚 🌴 💚 Order going in tonight. Let me know if you need anything #LoveTropic #tropictreats #wheeliemommalife #100percentnatural #safeforallthefamily #vegan #zerolandfill #crueltyfree #nonasties #wheeliemomma

Has anyone downloaded the Think Dirty app yet? This is a free, independent app that rates skin care and makeup for cleanliness. 0 being the greenest and cleanest and 10 being the most toxic. I won't mention what brands I used before (and even some of the stuff marketed for babies and children) but suffice to say, when I checked the bar codes on the app, the whole lot went in the bin! Now we all use the same Tropic products safe in the knowledge they are clean, green and nasty free 💚🌴 #LoveTropic #thinkdirty #liveclean #mommagoals #wheeliemommalife #nonasties #toxinfree

Love the smells of your Tropic products so much that you wish you could fill your home or office with them to smell all day? Your wish is my command. 😘Add a few drops of signature oil to your favourite burner or reed defuser to fill your home with Tropic deliciousness 💚💚 https://shop.ami.co/sarahgriffiths_1/tropic-skincare/p/GES-ecd7d3a3a2de Why not treat yourself to a freshly made mask at the same time for some luxury "me time" and the added bonus of FREE UK delivery 🌴

Another reason to love working with #Tropic The babies sit on our knees and love the camera rather than having to hide under the table 😂 And there is no need to hide the wine out of shot either! In fact it's almost expected 😂😂😂💚💚💚💚💚 #tropiclove #wheeliemommalife #workfromhome #beyourownboss #mommaboss #livingmybestlife